There is no map to life, no blueprints to survive you can create your world day by day if you have a clear vision!
Showing posts with label mood. Show all posts
Showing posts with label mood. Show all posts
Wednesday, January 29, 2014
How to feel beautiful
Sometimes we're feeling blue, ugly or disappointed, how can we correct it and acquire a better mood?The secret is in our brain, we should have confidence and understand that if we don't love ourself nobody will do it, so let's get started...
2)Find things to admire in you because when your eyes take in something that pleases you, your brain's reward system is activated, lifting your whole mood
3)Smile as much as you can because smiling people attracts the other
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